.container[data-astro-cid-dkf3f3jb]{max-width:1200px;margin:0 auto;padding:0 1rem}.breadcrumb[data-astro-cid-dkf3f3jb]{margin:1rem 0;font-size:.9rem;color:var(--accent-text-color)}.breadcrumb[data-astro-cid-dkf3f3jb] a[data-astro-cid-dkf3f3jb]{color:var(--primary-color);text-decoration:none}.breadcrumb[data-astro-cid-dkf3f3jb] a[data-astro-cid-dkf3f3jb]:hover{text-decoration:underline}.page-header[data-astro-cid-dkf3f3jb]{text-align:center;margin:2rem 0 3rem;padding:2rem;background:linear-gradient(135deg,#10b9811a,#8b5cf61a);border-radius:12px;border:2px solid rgba(16,185,129,.2)}.page-header[data-astro-cid-dkf3f3jb] h1[data-astro-cid-dkf3f3jb]{font-size:2.5rem;font-weight:800;margin-bottom:1rem;background:linear-gradient(135deg,#10b981,#8b5cf6);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.last-updated[data-astro-cid-dkf3f3jb]{margin:1rem 0;font-size:.9rem;color:var(--accent-text-color)}.updated-label[data-astro-cid-dkf3f3jb]{font-weight:600}.lead[data-astro-cid-dkf3f3jb]{font-size:1.2rem;color:var(--body-text-color);margin:0}.track-info-grid[data-astro-cid-dkf3f3jb]{display:grid;grid-template-columns:repeat(auto-fit,minmax(250px,1fr));gap:1.5rem;margin:2rem 0}.info-card[data-astro-cid-dkf3f3jb]{background:#ffffff0d;border:1px solid rgba(16,185,129,.3);border-radius:10px;padding:1.5rem;text-align:center}.info-card[data-astro-cid-dkf3f3jb] h3[data-astro-cid-dkf3f3jb]{font-size:1.1rem;margin-bottom:.5rem;color:#10b981}.info-card[data-astro-cid-dkf3f3jb] .highlight[data-astro-cid-dkf3f3jb]{font-size:1.3rem;font-weight:700;color:#10b981;margin:0}.track-description[data-astro-cid-dkf3f3jb]{background:#10b9810d;padding:1.5rem;border-radius:10px;border-left:4px solid var(--success-color);margin:2rem 0}.distance-category[data-astro-cid-dkf3f3jb]{margin:3rem 0}.category-title[data-astro-cid-dkf3f3jb]{font-size:1.6rem;margin-bottom:1.5rem;color:#10b981;border-bottom:2px solid rgba(16,185,129,.3);padding-bottom:.5rem}.distance-cards[data-astro-cid-dkf3f3jb]{display:grid;gap:2rem}.distance-card[data-astro-cid-dkf3f3jb]{background:#ffffff0d;border:1px solid rgba(16,185,129,.3);border-radius:12px;padding:2rem;transition:transform .3s,box-shadow .3s}.distance-card[data-astro-cid-dkf3f3jb]:hover{transform:translateY(-2px);box-shadow:0 8px 25px #10b98133}.distance-card[data-astro-cid-dkf3f3jb].highlight{border-color:var(--success-color);background:#10b9810d}.distance-card[data-astro-cid-dkf3f3jb] h4[data-astro-cid-dkf3f3jb]{font-size:1.3rem;margin-bottom:1rem;color:var(--heading-color)}.course-specs[data-astro-cid-dkf3f3jb]{display:flex;flex-wrap:wrap;gap:1rem;margin-bottom:1.5rem}.course-specs[data-astro-cid-dkf3f3jb] span[data-astro-cid-dkf3f3jb]{background:#10b98133;color:#10b981;padding:.3rem .8rem;border-radius:15px;font-size:.9rem;font-weight:600}.strategy-section[data-astro-cid-dkf3f3jb]{margin:1.5rem 0}.strategy-section[data-astro-cid-dkf3f3jb] h5[data-astro-cid-dkf3f3jb]{font-size:1.1rem;margin-bottom:.8rem;color:#10b981}.strategy-section[data-astro-cid-dkf3f3jb] p[data-astro-cid-dkf3f3jb]{line-height:1.6;margin-bottom:1rem}.key-stats[data-astro-cid-dkf3f3jb]{background:#10b9811a;padding:1.5rem;border-radius:8px;margin-top:1.5rem}.key-stats[data-astro-cid-dkf3f3jb] h5[data-astro-cid-dkf3f3jb]{margin-bottom:1rem;color:#10b981}.stats-grid[data-astro-cid-dkf3f3jb]{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:1rem}.stat-item[data-astro-cid-dkf3f3jb]{text-align:center;background:#ffffff1a;padding:.8rem;border-radius:6px}.stat-label[data-astro-cid-dkf3f3jb]{display:block;font-size:.8rem;color:var(--accent-text-color);margin-bottom:.3rem}.stat-value[data-astro-cid-dkf3f3jb]{display:block;font-size:1.4rem;font-weight:700;color:#10b981}.special-features[data-astro-cid-dkf3f3jb]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin:2rem 0}.feature-card[data-astro-cid-dkf3f3jb]{background:#3b82f60d;border:1px solid rgba(59,130,246,.3);border-radius:10px;padding:1.5rem}.feature-card[data-astro-cid-dkf3f3jb] h3[data-astro-cid-dkf3f3jb]{font-size:1.1rem;margin-bottom:1rem;color:var(--primary-color)}.feature-card[data-astro-cid-dkf3f3jb] ul[data-astro-cid-dkf3f3jb]{list-style:none;padding:0}.feature-card[data-astro-cid-dkf3f3jb] li[data-astro-cid-dkf3f3jb]{padding:.3rem 0;border-bottom:1px solid rgba(59,130,246,.1)}.feature-card[data-astro-cid-dkf3f3jb] li[data-astro-cid-dkf3f3jb]:before{content:"✓ ";color:#10b981;font-weight:700}.strategies-grid[data-astro-cid-dkf3f3jb]{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:1.5rem;margin:2rem 0}.strategy-card[data-astro-cid-dkf3f3jb]{background:#10b9810d;border:1px solid rgba(16,185,129,.3);border-radius:10px;padding:1.5rem}.strategy-card[data-astro-cid-dkf3f3jb] h3[data-astro-cid-dkf3f3jb]{font-size:1.1rem;margin-bottom:1rem;color:#10b981}.strategy-card[data-astro-cid-dkf3f3jb] ul[data-astro-cid-dkf3f3jb]{list-style:none;padding:0}.strategy-card[data-astro-cid-dkf3f3jb] li[data-astro-cid-dkf3f3jb]{padding:.3rem 0;border-bottom:1px solid rgba(16,185,129,.1)}.strategy-card[data-astro-cid-dkf3f3jb] li[data-astro-cid-dkf3f3jb]:before{content:"✓ ";color:#10b981;font-weight:700}.summary-grid[data-astro-cid-dkf3f3jb]{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:1.5rem;margin:2rem 0}.summary-card[data-astro-cid-dkf3f3jb]{background:#ffffff0d;border:1px solid rgba(16,185,129,.3);border-radius:10px;padding:1.5rem;text-align:center}.summary-card[data-astro-cid-dkf3f3jb] h3[data-astro-cid-dkf3f3jb]{font-size:1rem;margin-bottom:.8rem;color:#10b981}.large-text[data-astro-cid-dkf3f3jb]{font-size:1.6rem;font-weight:700;color:#10b981;margin:.5rem 0}.sub-text[data-astro-cid-dkf3f3jb]{font-size:.9rem;color:var(--accent-text-color);margin:0}.cta-section[data-astro-cid-dkf3f3jb]{background:linear-gradient(135deg,#10b9811a,#8b5cf61a);padding:3rem 2rem;border-radius:16px;text-align:center;margin:3rem 0;border:2px solid rgba(16,185,129,.2)}.cta-content[data-astro-cid-dkf3f3jb] h2[data-astro-cid-dkf3f3jb]{font-size:1.8rem;margin-bottom:1rem;color:var(--heading-color)}.cta-content[data-astro-cid-dkf3f3jb] p[data-astro-cid-dkf3f3jb]{font-size:1.1rem;margin-bottom:2rem;max-width:600px;margin-left:auto;margin-right:auto}.action-buttons[data-astro-cid-dkf3f3jb]{display:flex;gap:1rem;justify-content:center;flex-wrap:wrap}.cta-button[data-astro-cid-dkf3f3jb]{display:inline-block;padding:.8rem 2rem;border-radius:25px;text-decoration:none;font-weight:600;transition:all .3s}.cta-button[data-astro-cid-dkf3f3jb].primary{background:var(--success-color);color:#fff}.cta-button[data-astro-cid-dkf3f3jb].primary:hover{background:#059669;transform:translateY(-2px)}.cta-button[data-astro-cid-dkf3f3jb].secondary{background:transparent;color:var(--primary-color);border:2px solid var(--primary-color)}.cta-button[data-astro-cid-dkf3f3jb].secondary:hover{background:var(--primary-color);color:#fff;transform:translateY(-2px)}.related-articles[data-astro-cid-dkf3f3jb]{margin:3rem 0;padding:2rem;background:#10b9810d;border-radius:12px;border:1px solid rgba(16,185,129,.2)}.related-articles[data-astro-cid-dkf3f3jb] h2[data-astro-cid-dkf3f3jb]{color:#10b981;margin-bottom:1.5rem}.articles-grid[data-astro-cid-dkf3f3jb]{display:grid;gap:1.5rem}.article-card-link[data-astro-cid-dkf3f3jb]{text-decoration:none;color:inherit;display:block}.article-card[data-astro-cid-dkf3f3jb]{background:#ffffff0d;border:1px solid rgba(16,185,129,.3);border-radius:10px;padding:1.5rem;transition:all .3s ease;cursor:pointer;height:100%;box-sizing:border-box;overflow:hidden}.article-card-link[data-astro-cid-dkf3f3jb]:hover .article-card[data-astro-cid-dkf3f3jb]{transform:translateY(-5px);box-shadow:0 10px 25px #10b98133;border-color:#10b98180;background:#ffffff14}.article-card[data-astro-cid-dkf3f3jb] h3[data-astro-cid-dkf3f3jb]{color:#10b981;margin-bottom:.8rem;font-size:1.2rem}.article-card[data-astro-cid-dkf3f3jb] p[data-astro-cid-dkf3f3jb]{color:var(--body-text-color);line-height:1.6;margin-bottom:1rem}.article-meta[data-astro-cid-dkf3f3jb]{display:flex;gap:.75rem;margin-bottom:1rem;flex-wrap:wrap}.highlight-data[data-astro-cid-dkf3f3jb]{background:#10b9811a;color:#10b981;padding:.25rem .5rem;border-radius:6px;font-size:.85rem;font-weight:600;white-space:nowrap;flex-shrink:0}.article-action[data-astro-cid-dkf3f3jb]{display:flex;align-items:center;justify-content:space-between;margin-top:1rem;padding-top:1rem;border-top:1px solid rgba(16,185,129,.2)}.action-text[data-astro-cid-dkf3f3jb]{color:#10b981;font-weight:600;font-size:.95rem}.action-arrow[data-astro-cid-dkf3f3jb]{color:#10b981;font-size:1.2rem;font-weight:700;transition:transform .3s ease}.article-card-link[data-astro-cid-dkf3f3jb]:hover .action-arrow[data-astro-cid-dkf3f3jb]{transform:translate(5px)}.article-card-link[data-astro-cid-dkf3f3jb]:hover .action-text[data-astro-cid-dkf3f3jb]{color:#059669}@media (max-width: 768px){.page-header[data-astro-cid-dkf3f3jb] h1[data-astro-cid-dkf3f3jb]{font-size:2rem}.track-info-grid[data-astro-cid-dkf3f3jb],.special-features[data-astro-cid-dkf3f3jb],.strategies-grid[data-astro-cid-dkf3f3jb],.summary-grid[data-astro-cid-dkf3f3jb]{grid-template-columns:1fr}.course-specs[data-astro-cid-dkf3f3jb]{flex-direction:column}.stats-grid[data-astro-cid-dkf3f3jb]{grid-template-columns:repeat(2,1fr)}.action-buttons[data-astro-cid-dkf3f3jb]{flex-direction:column;align-items:center}.cta-button[data-astro-cid-dkf3f3jb]{width:100%;max-width:300px}.related-articles[data-astro-cid-dkf3f3jb]{padding:1.5rem}.article-card[data-astro-cid-dkf3f3jb]{padding:1.25rem}.article-meta[data-astro-cid-dkf3f3jb]{gap:.5rem}.highlight-data[data-astro-cid-dkf3f3jb]{font-size:.8rem;padding:.2rem .4rem}.action-text[data-astro-cid-dkf3f3jb]{font-size:.9rem}}